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diet hacks

Struggle to lose weight? Everyone is raving about the 8-hour-diet

Health

Struggle to lose weight? Everyone is raving about the 8-hour-diet

By Trine Jensen-Burke

WATCH: Comedian shares her unique rice cake diet tips

Food

WATCH: Comedian shares her unique rice cake diet tips

By Alison Bough

Revealed: how your tweets dictate your waistline

Health

Revealed: how your tweets dictate your waistline

By Alison Bough

This Is The Trick To Staying Fuller For Longer (And It’s So Easy!)

Health

This Is The Trick To Staying Fuller For Longer (And It’s So Easy!)

By Trine Jensen-Burke

This Amazing Plate Soaks Up Excess Calories From Your Food

Health

This Amazing Plate Soaks Up Excess Calories From Your Food

By Katie Mythen-Lynch

This One Easy-Peasy Diet Hack Could Get You More Sleep

Health

This One Easy-Peasy Diet Hack Could Get You More Sleep

By Trine Jensen-Burke

The 9-step No Bullsh*t Cheat Sheet to a Summer Bod

Health

The 9-step No Bullsh*t Cheat Sheet to a Summer Bod

By Gillian Hynes

Science Reveals THIS Is the Secret To Not Gaining Weight

Health

Science Reveals THIS Is the Secret To Not Gaining Weight

By Trine Jensen-Burke