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diet

This new craze has taken over the fitness world… and it’s worrying

News

This new craze has taken over the fitness world… and it’s worrying

By Alex Roberts

These foods could be the secret to healthier hair

Style

These foods could be the secret to healthier hair

By HerFamily

Sorry, but there’s no such thing as ‘fat but fit’ according to doctors

Health

Sorry, but there’s no such thing as ‘fat but fit’ according to doctors

By Alison Bough

A new test for peanut allergies is being developed and it’s MUCH more accurate

Health

A new test for peanut allergies is being developed and it’s MUCH more accurate

By Gillian Fitzpatrick

A new study encourages pregnant women to reduce their intake of caffeine

Health

A new study encourages pregnant women to reduce their intake of caffeine

By Gillian Fitzpatrick

Steven Gerrard criticised after daughter sells hoodies online encouraging diets

News

Steven Gerrard criticised after daughter sells hoodies online encouraging diets

By Olivia Hayes

Trying for a baby? Eating chocolate could help!

Food

Trying for a baby? Eating chocolate could help!

By HerFamily

Pitcher-perfect St Patrick’s day cocktails (with less than 100 cals)

Food

Pitcher-perfect St Patrick’s day cocktails (with less than 100 cals)

By Katie Mythen-Lynch

Intense cardio sessions aren’t the key to toning up, says top personal trainer

Health

Intense cardio sessions aren’t the key to toning up, says top personal trainer

By Anna O'Rourke

Weight Watchers is getting rid of ‘before and after’ photos – here’s why

News

Weight Watchers is getting rid of ‘before and after’ photos – here’s why

By Anna O'Rourke