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fitness

Beyoncé does this tough workout “almost every day” while pregnant

News

Beyoncé does this tough workout “almost every day” while pregnant

By Cathy Donohue

Female bodybuilder receives major backlash after body shaming woman at the gym

News

Female bodybuilder receives major backlash after body shaming woman at the gym

By Cathy Donohue

Introducing the first high protein Easter Egg – and we all know someone who’d love it

Food

Introducing the first high protein Easter Egg – and we all know someone who’d love it

By Laura Holland

Lululemon is launching in Ireland this month (and your workout wear is about to get a stylish upgrade!)

Health

Lululemon is launching in Ireland this month (and your workout wear is about to get a stylish upgrade!)

By Trine Jensen-Burke

This is the sneaky reason you can’t shift your belly fat

Health

This is the sneaky reason you can’t shift your belly fat

By Katie Mythen-Lynch

Why a great BUM is Hollywood’s most sought-after accessory

News

Why a great BUM is Hollywood’s most sought-after accessory

By Niamh Maher

Revealed: how your tweets dictate your waistline

Health

Revealed: how your tweets dictate your waistline

By Alison Bough

Forget boxercise… squash is the ULTIMATE workout to embrace in 2017

Health

Forget boxercise… squash is the ULTIMATE workout to embrace in 2017

By Niamh Maher

Harvard University proves the most effective way of burning stomach fat

Health

Harvard University proves the most effective way of burning stomach fat

By HerFamily

Want out of that unhealthy rut? Here are some EASY tips to help you start well

Health

Want out of that unhealthy rut? Here are some EASY tips to help you start well

By Amanda Cassidy