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postpartum nutrition

The best and worst foods to eat if you’re breastfeeding

Pregnancy

The best and worst foods to eat if you’re breastfeeding

By HerFamily

Baby blues? Try including these 5 mood-boosting foods in your postpartum diet

Health

Baby blues? Try including these 5 mood-boosting foods in your postpartum diet

By Trine Jensen-Burke

Postpartum: 5 things to eat now to help your body heal after pregnancy and birth

Health

Postpartum: 5 things to eat now to help your body heal after pregnancy and birth

By Trine Jensen-Burke

The most powerful helper to fight off the ‘baby blues’ could be hiding in your spice drawer

Early years

The most powerful helper to fight off the ‘baby blues’ could be hiding in your spice drawer

By Trine Jensen-Burke

‘Eat to Feed’ is the book to order for yourself immediately if you are planning to breastfeed

Early years

‘Eat to Feed’ is the book to order for yourself immediately if you are planning to breastfeed

By Trine Jensen-Burke

Can you drink coffee when you are breastfeeding? An expert weighs in

Early years

Can you drink coffee when you are breastfeeding? An expert weighs in

By Trine Jensen-Burke

A look abroad: In China, new mums are treated quite differently than here

Parenting

A look abroad: In China, new mums are treated quite differently than here

By Trine Jensen-Burke

This super quick and easy postpartum smoothie is great for new mothers

Parenting

This super quick and easy postpartum smoothie is great for new mothers

By Trine Jensen-Burke