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sleep

Why you should REALLY avoid hitting the snooze button in the morning

Health

Why you should REALLY avoid hitting the snooze button in the morning

By Trine Jensen-Burke

Expert says sleep aids can prevent babies from sleeping through the night

Early years

Expert says sleep aids can prevent babies from sleeping through the night

By Anna O'Rourke

More and more parents are using the ‘Chair Method’ to get their babies to sleep

Early years

More and more parents are using the ‘Chair Method’ to get their babies to sleep

By Trine Jensen-Burke

The 5 simple signs that mean you really need to get more sleep

Health

The 5 simple signs that mean you really need to get more sleep

By Trine Jensen-Burke

Consumer report warns about dangers of using sleep pods and infant recliners after babies dying

Early years

Consumer report warns about dangers of using sleep pods and infant recliners after babies dying

By Trine Jensen-Burke

Study says that dads get more sleep than mums and tell us something we don’t know

Parenting

Study says that dads get more sleep than mums and tell us something we don’t know

By Trine Jensen-Burke

Baby tech is now big business – but don’t be fooled into thinking you actually need it

Early years

Baby tech is now big business – but don’t be fooled into thinking you actually need it

By Trine Jensen-Burke

New study suggests not enough sleep could be the issue if your child struggles with homework

Big Kids

New study suggests not enough sleep could be the issue if your child struggles with homework

By Trine Jensen-Burke

SOS! 5 easy ways to save your child’s sleep routine when the clocks go back

Parenting

SOS! 5 easy ways to save your child’s sleep routine when the clocks go back

By Niamh O'Reilly

Exhausted? 5 simple, yet really effective, ways to improve your sleep

Health

Exhausted? 5 simple, yet really effective, ways to improve your sleep

By Trine Jensen-Burke