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sleep

According to a study, getting too much sleep can give you a stroke

Health

According to a study, getting too much sleep can give you a stroke

By Rebecca O'Keeffe

The simple trick that will make you fall asleep as soon as your head hits the pillow

Health

The simple trick that will make you fall asleep as soon as your head hits the pillow

By Trine Jensen-Burke

Struggling to get to sleep? There’s one thing you definitely shouldn’t do

Health

Struggling to get to sleep? There’s one thing you definitely shouldn’t do

By Anna O'Rourke

Study reveals that women need more sleep than men, and we knew it

Health

Study reveals that women need more sleep than men, and we knew it

By Trine Jensen-Burke

Here is everything you need to know about moving your toddler from the cot to a bed

Parenting

Here is everything you need to know about moving your toddler from the cot to a bed

By HerFamily

Time for bed? Study finds sleep is inextricably linked to children’s happiness

Health

Time for bed? Study finds sleep is inextricably linked to children’s happiness

By Trine Jensen-Burke

The super simple trick that can help you get to sleep within minutes

Health

The super simple trick that can help you get to sleep within minutes

By Keeley Ryan

8 tricks that will help you get to sleep even quicker

Health

8 tricks that will help you get to sleep even quicker

By HerFamily

Our bed has been hijacked by a four-year-old, help!

Health

Our bed has been hijacked by a four-year-old, help!

By Sharyn Hayden

Can’t go back to sleep in the middle of the night? Try this

News

Can’t go back to sleep in the middle of the night? Try this

By Cathy Donohue