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sleep

Here’s how you can stop someone snoring naturally

Health

Here’s how you can stop someone snoring naturally

By Laura Holland

Can’t sleep? Here’s everything you need to know about insomnia

Health

Can’t sleep? Here’s everything you need to know about insomnia

By Alison Bough

Kids lose 26 minutes of sleep for every hour of screen time, says study

Parenting

Kids lose 26 minutes of sleep for every hour of screen time, says study

By Anna O'Rourke

Mum suffers from ‘sleep attacks’ whenever she laughs or sneezes

News

Mum suffers from ‘sleep attacks’ whenever she laughs or sneezes

By Olivia Hayes

10 major life blunders I’ve made while off my face on tiredness

Health

10 major life blunders I’ve made while off my face on tiredness

By Sophie White

This genius hack will give you a perfect night’s sleep (really)

Parenting

This genius hack will give you a perfect night’s sleep (really)

By Amanda Cassidy

There are 5 ‘types’ of tiredness… but which one do you have?

Health

There are 5 ‘types’ of tiredness… but which one do you have?

By Olivia Hayes

Stressed-out, sleep-deprived, but still can’t sleep? Try these GENIUS sleep tips

Health

Stressed-out, sleep-deprived, but still can’t sleep? Try these GENIUS sleep tips

By Sive O'Brien

Make this small change before bed and you should sleep much better

News

Make this small change before bed and you should sleep much better

By Cathy Donohue

Research shows that women DO need more sleep than men

News

Research shows that women DO need more sleep than men

By Cathy Donohue