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stress

Feeling anxious or stressed? A simple breathing exercise to try right now

Health

Feeling anxious or stressed? A simple breathing exercise to try right now

By Trine Jensen-Burke

3 super simple ways I try to calm down my hectic family life

Parenting

3 super simple ways I try to calm down my hectic family life

By Trine Jensen-Burke

Reading for just six minutes reduces your stress more than pretty much anything else

Health

Reading for just six minutes reduces your stress more than pretty much anything else

By Trine Jensen-Burke

The main signs of stress and anxiety to look out for in children

Juniors

The main signs of stress and anxiety to look out for in children

By Melissa Carton

A new study has found that a stressful pregnancy reduces the chances of having a boy

Pregnancy

A new study has found that a stressful pregnancy reduces the chances of having a boy

By Trine Jensen-Burke

46 percent of mums find their husbands more stressful than their kids

Health

46 percent of mums find their husbands more stressful than their kids

By Trine Jensen-Burke

Mum shares all too real post about reaching breaking point as a parent

Parenting

Mum shares all too real post about reaching breaking point as a parent

By Melissa Carton

Stress in pregnancy can impact your baby’s mental health in later life, new study finds

Pregnancy

Stress in pregnancy can impact your baby’s mental health in later life, new study finds

By Trine Jensen-Burke

Study says that being a stay-at-home parent is harder than going to work

Parenting

Study says that being a stay-at-home parent is harder than going to work

By Melissa Carton

This 10 minute Sunday hack that has completely transformed my life

Parenting

This 10 minute Sunday hack that has completely transformed my life

By Trine Jensen-Burke