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wellness

International Yoga Day: 7 incredible benefits kids can get from doing yoga

Health

International Yoga Day: 7 incredible benefits kids can get from doing yoga

By Trine Jensen-Burke

Happiness diet: Seven foods to boost your mood and make you feel better

Health

Happiness diet: Seven foods to boost your mood and make you feel better

By Trine Jensen-Burke

Feeling anxious or overwhelmed? This simple trick will help in seconds

Lifestyle

Feeling anxious or overwhelmed? This simple trick will help in seconds

By Trine Jensen-Burke

According to science, if men want more sex, they should do the dishes

Health

According to science, if men want more sex, they should do the dishes

By Trine Jensen-Burke

Vegetarian children just as healthy as kids who eat meat, a new study shows

Children's health

Vegetarian children just as healthy as kids who eat meat, a new study shows

By Trine Jensen-Burke

I started this simple bedtime routine six months ago, and have never slept better

Lifestyle

I started this simple bedtime routine six months ago, and have never slept better

By Trine Jensen-Burke

3 simple ways to feel full of energy (even if you didn’t get enough sleep)

Health

3 simple ways to feel full of energy (even if you didn’t get enough sleep)

By Trine Jensen-Burke

Does your child sleep with their mouth open? Here’s what you need to know

Children's health

Does your child sleep with their mouth open? Here’s what you need to know

By Trine Jensen-Burke

Mother’s Day: 10 meaningful ways to spend time with your mum this year

Parenting

Mother’s Day: 10 meaningful ways to spend time with your mum this year

By Trine Jensen-Burke

One mum’s emotional post about the effects of mum-shaming will stay with you

Parenting

One mum’s emotional post about the effects of mum-shaming will stay with you

By Trine Jensen-Burke