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women's health

11 small habits to start now – that will slowly change your life for the better

Health

11 small habits to start now – that will slowly change your life for the better

By Trine Jensen-Burke

During lockdown, here’s how we can be even more vigilant when it comes to breast health

Health

During lockdown, here’s how we can be even more vigilant when it comes to breast health

By Louise Carroll

Your baby’s ‘leftover’ cells stay inside you for decades after pregnancy, which is kind of lovely

Health

Your baby’s ‘leftover’ cells stay inside you for decades after pregnancy, which is kind of lovely

By Trine Jensen-Burke

Alcohol is bad news for your immune system – so maybe it’s time to ditch ‘wine o’clock’ for good

Health

Alcohol is bad news for your immune system – so maybe it’s time to ditch ‘wine o’clock’ for good

By Trine Jensen-Burke

#wellnessathome: 3 simple changes that will help you fall asleep quicker tonight

Health

#wellnessathome: 3 simple changes that will help you fall asleep quicker tonight

By Trine Jensen-Burke

Reese Witherspoon drinks the same smoothie every single morning – and here’s why

Health

Reese Witherspoon drinks the same smoothie every single morning – and here’s why

By Trine Jensen-Burke

The free online workout that’ll make exercising those pelvic floor muscles easier than ever

Health

The free online workout that’ll make exercising those pelvic floor muscles easier than ever

By Trine Jensen-Burke

Hang on in there: 10 easy ways we can all look after our mental health right now

Health

Hang on in there: 10 easy ways we can all look after our mental health right now

By Trine Jensen-Burke

Having written about beauty for a decade – here is the morning routine I swear by for glowing skin

Style

Having written about beauty for a decade – here is the morning routine I swear by for glowing skin

By Trine Jensen-Burke

Exercise during pregnancy can actually reduce your risk of complications by more than 25 percent

Pregnancy

Exercise during pregnancy can actually reduce your risk of complications by more than 25 percent

By Trine Jensen-Burke