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fitness

Sorry, but there’s no such thing as ‘fat but fit’ according to doctors

Health

Sorry, but there’s no such thing as ‘fat but fit’ according to doctors

By Alison Bough

Aoibhín Garrihy defends climbing Carrauntoohil at seven months pregnant

Pregnancy

Aoibhín Garrihy defends climbing Carrauntoohil at seven months pregnant

By Anna O'Rourke

Dog Yoga is the brand new fitness trend that’s the puppy-lovers dream

News

Dog Yoga is the brand new fitness trend that’s the puppy-lovers dream

By Olivia Hayes

Intense cardio sessions aren’t the key to toning up, says top personal trainer

Health

Intense cardio sessions aren’t the key to toning up, says top personal trainer

By Anna O'Rourke

New Operation Transformation show to get Ireland’s children moving

News

New Operation Transformation show to get Ireland’s children moving

By Orlaith Condon

12 tricks that are guaranteed to help get you a flat tummy in 2018

Health

12 tricks that are guaranteed to help get you a flat tummy in 2018

By Katie Mythen-Lynch

Kathryn Thomas shows off her growing bump (and fitness regime) on Insta

Pregnancy

Kathryn Thomas shows off her growing bump (and fitness regime) on Insta

By Orlaith Condon

How to avoid gaining Christmas weight, according to a personal trainer

Health

How to avoid gaining Christmas weight, according to a personal trainer

By Anna O'Rourke

People with THESE names tend to be fitter and healthier

Health

People with THESE names tend to be fitter and healthier

By Katie Mythen-Lynch

New figures point to serious issues wth Irish kids’ motor skills

Health

New figures point to serious issues wth Irish kids’ motor skills

By HerFamily