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fitness

‘Everyone looks for excuses’: Donncha O’Callaghan on kids and fitness

Health

‘Everyone looks for excuses’: Donncha O’Callaghan on kids and fitness

By Anna O'Rourke

The exercise behind Holly Willoughby’s weight loss is surprisingly simple

Health

The exercise behind Holly Willoughby’s weight loss is surprisingly simple

By Anna O'Rourke

This is Kate and Pippa’s secret to staying fit, claims their uncle

Health

This is Kate and Pippa’s secret to staying fit, claims their uncle

By Anna O'Rourke

Bunnies and grunters: 10 reasons I can’t stand the gym

Health

Bunnies and grunters: 10 reasons I can’t stand the gym

By Alison Bough

Thousands are injuring themselves in bids to lose weight for summer

Health

Thousands are injuring themselves in bids to lose weight for summer

By Alison Bough

Lara Worthington’s secret weapon to staying fit during pregnancy

Pregnancy

Lara Worthington’s secret weapon to staying fit during pregnancy

By Orlaith Condon

One Irish mum’s plea: ‘We need to stop referring to pre-pregnancy bodies’

Pregnancy

One Irish mum’s plea: ‘We need to stop referring to pre-pregnancy bodies’

By Niamh Maher

This fitness craze helps you go faster for longer with NO pain

Health

This fitness craze helps you go faster for longer with NO pain

By Niamh Maher

This new Irish subscription box service will make getting fit a lot more fun

Health

This new Irish subscription box service will make getting fit a lot more fun

By Trine Jensen-Burke

This new Instagram fitness craze involves our favourite furry friends

News

This new Instagram fitness craze involves our favourite furry friends

By Niamh Maher