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weight loss

Weight loss: 10 tips to stop emotional eating once and for all

Health

Weight loss: 10 tips to stop emotional eating once and for all

By Trine Jensen-Burke

OT leader SMASHES records with one stone weight-loss in first week

News

OT leader SMASHES records with one stone weight-loss in first week

By Orlaith Condon

This simple treadmill hack will maximise your weight loss

Health

This simple treadmill hack will maximise your weight loss

By Her.ie

Happy days! Black tea has been linked with weight loss

Food

Happy days! Black tea has been linked with weight loss

By Anna O'Rourke

This dad only ate potatoes for a year and just look at his body transformation

Food

This dad only ate potatoes for a year and just look at his body transformation

By Olivia Hayes

The exercise behind Holly Willoughby’s weight loss is surprisingly simple

Health

The exercise behind Holly Willoughby’s weight loss is surprisingly simple

By Anna O'Rourke

WOW! Jennifer Ellison goes from a size 18 to a size 10 in three months

Food

WOW! Jennifer Ellison goes from a size 18 to a size 10 in three months

By Gillian Fitzpatrick

These new findings could make losing the baby weight a lot easier

Health

These new findings could make losing the baby weight a lot easier

By Trine Jensen-Burke

Harvard researchers pinpoint the food that helps shift belly fat

Food

Harvard researchers pinpoint the food that helps shift belly fat

By Cathy Donohue

6 easy peasy ways to trick yourself into eating less (that actually work!)

Health

6 easy peasy ways to trick yourself into eating less (that actually work!)

By Katie Mythen-Lynch