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wellness

5 little things you can do to feel calmer and more in control every day

Health

5 little things you can do to feel calmer and more in control every day

By Trine Jensen-Burke

Turns out, having a sister can actually help make you a better person

Health

Turns out, having a sister can actually help make you a better person

By Trine Jensen-Burke

Getting fit at home: Personal trainer Ben Walker on how to kickstart your fitness this January

Health

Getting fit at home: Personal trainer Ben Walker on how to kickstart your fitness this January

By Trine Jensen-Burke

Study finds taking antibiotics while pregnant can weaken baby’s immune system

Pregnancy

Study finds taking antibiotics while pregnant can weaken baby’s immune system

By Trine Jensen-Burke

New year, fresh start: 5 easy ways to get organised for January (and you can start today)

Health

New year, fresh start: 5 easy ways to get organised for January (and you can start today)

By Trine Jensen-Burke

Here is why you absolutely should spend five minutes dry-brushing your skin every morning

Style

Here is why you absolutely should spend five minutes dry-brushing your skin every morning

By Trine Jensen-Burke

Fertility food facts: What to eat when you are trying for a baby

Fertility

Fertility food facts: What to eat when you are trying for a baby

By Trine Jensen-Burke

The brilliant 5-step secret that’s key to a good night’s sleep – and will change your life

Health

The brilliant 5-step secret that’s key to a good night’s sleep – and will change your life

By Trine Jensen-Burke

Glowing winter skin: 5 non-toxic beauty buys that actually work

Style

Glowing winter skin: 5 non-toxic beauty buys that actually work

By Trine Jensen-Burke

Children who get more hugs have bigger brains, a study has found

Health

Children who get more hugs have bigger brains, a study has found

By Trine Jensen-Burke