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wellness

New research finds a strong link between gut bacteria and a child’s behaviour

Early years

New research finds a strong link between gut bacteria and a child’s behaviour

By Trine Jensen-Burke

Children’s mental health: 8 ways anxiety in kids can show up as something else

Big Kids

Children’s mental health: 8 ways anxiety in kids can show up as something else

By Trine Jensen-Burke

When it comes to wellness, meditating with kids around is easier said than done

Health

When it comes to wellness, meditating with kids around is easier said than done

By Melissa Carton

“I thought everyone did”: Woman shocks followers after revealing how often she changes pyjamas

Lifestyle

“I thought everyone did”: Woman shocks followers after revealing how often she changes pyjamas

By Kat O'Connor

A friend told me about this great way to relieve PMS symptoms and it really works

Health

A friend told me about this great way to relieve PMS symptoms and it really works

By Trine Jensen-Burke

Trouble falling asleep at night? Try this.

Lifestyle

Trouble falling asleep at night? Try this.

By Trine Jensen-Burke

Post-natal depletion affects mothers for up to a decade after giving birth

Early years

Post-natal depletion affects mothers for up to a decade after giving birth

By Trine Jensen-Burke

Feeling anxious? Try these simple techniques to quiet a worried mind

Mental health

Feeling anxious? Try these simple techniques to quiet a worried mind

By Trine Jensen-Burke

Breastfeeding: This easy DIY balm will soothe your dry, cracked nipples

Early years

Breastfeeding: This easy DIY balm will soothe your dry, cracked nipples

By Trine Jensen-Burke

I tried the cupping therapy popular with celebrities – and here is what happened

Health

I tried the cupping therapy popular with celebrities – and here is what happened

By Trine Jensen-Burke